Meet Shevangi
Mental Health Counsellor
Hi, I am Shevangi Gandhi, a qualified Mental health counsellor with a Masters of Guidance and Counselling from James Cook University Singapore and B.A Psychology from University at Buffalo. I specialise specifically in Thought management coaching, and help clients navigate Stress, Anxiety, Life transition and Mild depression.
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I started Mentewise because I saw how young adults - bright, capable, and full of potential - struggled quietly with stress, overthinking, and anxiety. I wanted to create a safe space where they could explore their thoughts without judgment, and learn tools to move forward with clarity and confidence.
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At Mentewise, I believe counselling should feel collaborative and supportive. In our sessions, we’ll explore what’s troubling you, understand patterns of thoughts and feelings, and build practical tools you can use in everyday life. I use evidence-based approaches like CBT, Person-Centred Therapy, Solution-Focused Therapy, and Motivational Interviewing - adapting them so that they fit you, not the other way around. Together, we'll find what works best for you.
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Our sessions are interactive and demonstrative. We touch upon issues that are personal and professional with utmost client – counsellor privacy. Our effective stress management tools and proven thought training exercises help you effectively train your mind into successfully dealing with your stress levels.
If you feel restrained and restricted by thoughts that don’t deserve to be in your mind, let's meet up. Let's help you free your mind from the unwanted and re-train your focus on the things that matter the most…a stress free life.
Healthy mind is the key to a productive life
Youth Stress Management
Relationship Stress
Academic Pressures
Relocation Stress
General
Anxieties
