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Detailed online consultation

1 h 30 min
100 Singapore dollars
Online

Service Description

Venting can be a beneficial method to let out frustration, but when it turns toxic, it starts a negative cycle that is difficult to break. Even though it feels nice to vent in the time, toxic venting leads to major anger and resentment that is bad for you and your relationships. On the other side, healthy venting promotes recovery and forward motion. You can better understand what's going on by discussing the situation with another person. The agony is frequently lessened by confiding in someone since you feel supported. You manage to stay out of all that negativity. Acknowledging dissatisfaction through healthy venting prevents feelings from becoming entrenched. When someone expresses their frustration in a constructive way, their main goal is to feel better, not to be right. The upset can be expressed without placing the other person in the wrong or criticizing them. Though some complaining may be involved, that is not the main objective.


Contact Details

+65 97719508

shevangi.gandhi@mentewise.asia

Singapore


Let's Connect

Email: shevangi.gandhi@mentewise.asia

Phone: +65 97719508

WhatsApp: +65 97719508

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